Image: Sports shoes of an athlete; Copyright: panthermedia.net/ Daxiao_Productions

Topic of the Month July 2019

Sports medicine - performance values in best health

Those who integrate physical activities into their own lifestyle live healthier and more balanced. But where are the physical limits? Can health status measurements also be carried out on the road? Discover more about how sports medical examinations contribute to maintain performance and minimize health risks in our Topic of the Month.

Sports medicine – keep moving to stay healthy

Image: Marathon runner; Copyright: panthermedia.net/adamgregor

Physical activity plays a big role in today's society. Whether you are an amateur or professional athlete – incorporating exercise into your life positively impacts your mental and physical health. Ideally, sport should be fun, pressure-free and not overburden you. But can you measure individual performance and align it with sports?

Read the article about examinations in sports medicine

Performance diagnostics: Success in Sports – Testing the Limits of Performance

Image: Cyclist; Copyright: panthermedia.net/rcaucino

Stationary or mobile - competitive athletes rely on regular health assessments. They must deliver peak performance and be physically fit during competitions. But when do they reach their physical limits? Are there any devices that provide information, no matter where the test subject is located?

Read the interview with Markus Siepmann here

Training and rehabilitation: fit thanks to hover technology

Image: High jump of an athlete; Copyright: panthermedia.net/Moodbaord

Amateur and professional athletes are susceptible to sports injuries, balance disorders or deficits in motor function and posture. Prevention and the right training can help avoid these incidents, while targeted therapy can support a return to sports after an injury.

Read the interview with Elke Muster here

Circuit Training of the future: Personalized Cardio- and Strenghttraining

Image: View from above into a gym where many people train with different machines; Copyright: Technogym

The benefits of aerobic exercise on various health outcomes and functional parameters are well established. If two plus two equals four, it is clear that a well-rounded exercise program consisting of both aerobic and resistance training is preferred to one that focuses only on a single mode of exercise.

Discover more about Circuit Training of the future here

Video

Individual training for athletes and patients

Movement, strength and coordination - after injuries as well as in healthy athletes, these three components must be intact for movements to run smoothly. At the Beta Klinik in Bonn, Dr. Markus Klingenberg, a specialist in orthopaedics, trauma surgery and sports medicine, offers neuromuscular training with a playful character that can be adapted to the patient's needs.